Welcome to the Confident Celiac Community!
Celiac can make your world feel small. We help you take it back -- with the support you deserve.
Stop Living Small As a Celiac.
It's time to see your world expand.
The online membership where you speak up, show up, and do MORE every day with celiac.
The membership that takes your social life from sitting on a Friday night rewatching The Office again with the same meal you've had 3x this week... 💔
To spontaneously meeting your friends for the Office-themed trivia at a restaurant last-minute, just because you can. 🍷🧀 🎉
The only online community that takes you from overwhelmed thoughts of "What will I eat?" after a long day at work with colleagues who just don't get what gluten-free means... 😩
To “Oooh, I'll make this!” where you quickly have recipes worth making & products worth buying, so you don't dread meal time and gluten-free tastes good.
🔥😋🍝
The #1 space for celiac women where you overcome those awkward celiac moments that make you think "Am I annoying?" because you asked to double-check an ingredient in the pasta dish...
To comfortably asking your questions with pride, because you know requesting accommodations isn't annoying, but the highest form of celiac self-care.
That’s who you’ll become as a member of CCC.
Whether you realize it or not, the reason celiac feels so hard is that your entire world just got a whole lot smaller.
You get diagnosed, and suddenly life becomes full of "no".
No more spontaneous dinners.
No more traveling without worry.
No more saying "Sure, I'll be there!" without research.
Even at home, everything takes more work.
Grocery shopping, cooking, baking - you name it, it's more complicated.
And when everywhere you go, people think gluten-free is the same as vegan (ugh) & nobody gets how crucial cross-contact is...
It's like you're living on a deserted island.
A deserted island with loaves of tiny bread, gluten-friendly menus, and no more late-night fast food runs. It's lonely, it's sad, and nobody understands. 😭
But here inside the Confident Celiac Community, we help you get off that deserted island.
🙄 SICK of your family, friends, or colleagues not getting you can't just have a "bite" & that your gluten-free diet isn't a fad? We're so done with that, too, friend.
😳 PANIC every time you get the courage to say "I have a gluten allergy" the server comes back & says "We can't guarantee X is gluten-free" and you're like "Sh*t, now what?!" (Yep, totally had that happen!)
😡 FRUSTRATED by constantly overthinking every single food decision every single day? (That's a sign you're in your head TOO much - and we'll show you how to trust yourself again.)
All of the above?
WE 👏 DON'T 👏 KNOW 👏 HER.
It’s time to step into your CELIAC SUPERSTAR 📣 era — no more shrinking, stressing, or sitting it out.
It's time to take control of your celiac life and watch your gluten-free world EXPAND.
It's time to...
Take VACATIONS to another country with your best friend
Attend birthday DINNERS with your partner's family
Stop the anxiety around FOOD so you can have FUN
The kind of support that CANNOT be found from your family who eat gluten or a Facebook Group. 🚫
The kind of community that helps you STOP avoiding the things you WANT to do and gives you the COURAGE to try.
The kind of experience that makes you feel NORMAL.
The kind of space that helps you find YOURSELF.
Let's face it -
People might be sympathetic to your gluten-free diet.
But they don't really get it.
👉They don't get how awkward it feels to ask ten questions about how your food is made.
👉They don't get how exhausting it is to always be planning, preparing, and researching.
👉They don't know how limiting it is to feel like you can only eat certain foods or visit certain restaurants.
But the Confident Celiac Community is here because we DO get it.
We understand you on a level your partner, friends, and family never will.
So if you want the FREEDOM to...
Attend a bachelorette weekend instead of being in the "what will I eat" spiral
Dine out in multiple restaurants and comfortably ask your questions
Feel at peace navigating every day life with celiac..
Then you gotta stop navigating this all on your own!
Trust me when I say, the process to get your freedom & joy back with celiac disease is as simple as 1, 2, 3.
Step 1: You connect.
You connect with other celiacs, share your struggles & wins, and work through common challenges, so you don't feel so alone living with celiac disease every single day.
Step 2: You practice.
You utilize the scripts, mindset exercises, and community here to navigate gluten-free life, one food situation at a time, so all of these moments in the real world don't feel so hard.
Step 3: You grow.
Having other celiacs to connect with every day makes life feel normal again. Traveling, dining out, & everyday tasks feel easier. Your gluten-free world gets bigger & bigger as you eat with more happiness, ease, and flow.
Because life with celiac disease doesn't have to be a jail sentence.
It. Gets. To. Be. A. BLAST.
And you don't have to do it alone.
Introducing...
The online membership to reclaim your freedom with celiac disease - and welcome more joy, friendship, & FUN.
You know that huge smile that appears on your face when you walk into a 100% gluten-free bakery?
Because you know everyone understands, you can order ANYTHING safely, & you don't have to explain a thing?
As a member of CCC, you get that warm & fuzzy feeling all the freaking time.
When you join CCC, you'll immediately tap into the group chat with other celiacs from all over the USA.
That means instant support from people who get it - stopping those anxious thoughts before they even begin.
And no, it's not just people you *think* you know on the internet. Real people, real friendships, in REAL life!
We make everything easier, from how to order food in a restaurant, how to fly to Europe, and even how to tell your uncle you can’t have his cookies!
This is how your world begins to open up again.
Take it from CCC Member Susan, who needed help getting out of her own head:
Or from CCC Member Jessica, who struggled with taking up space:
Here's a look at the HIGH level of support you get inside the Confident Celiac Community: (AKA, your next move to say YES to a dinner with your partner this Saturday night!)
🧠 Mindset Mondays
Start every week with simple, potent & powerful shifts to help you see celiac disease differently. Begin your week with an empowering topic to think, reflect, or act upon with celiac disease.
Mindset is not talked about enough in the celiac community, but it is crucial if you want to not be limited by your diet.
💻 2x/Month Zoom Calls
Join your celiac friends the 2nd and 4th Thursday of the month for coaching, celebration, and education!
Call #1: Monthly Check-In Call
Set yourself up for a successful gluten-free month!
Celebrate your wins, ask questions, & get advice for your upcoming celiac travels, events, & meals
Help plan & decide on our recipe, topic, or guest speaker for Call #2!
Call #2: Recipe, Discussion, or Guest Speaker
Create a gluten-free recipe together, dive into celiac topic, or learn from a guest speaker!
Prior Recipes include GF Holiday Cookie Night, GF Oktoberfest Pretzel Making, & GF Homemade Pasta Making Class with Catalin of Celiac in Italy
Prior Guest Speakers include Christianna Moran, RDN, Taylor of That's So Celiac, Matt of Glass of Weinstein, & Phil of Phil Hates Gluten
🫶 1:1 Celiac Coaching with Jen
Receive personalized 1:1 coaching for your toughest questions, private challenges, and exciting celebrations. With 15+ years of celiac disease, I've been in your shoes, and I can help you move forward.
This is the ONLY place you have direct access to me. I do not coach people ANYWHERE else. As a CCC member, you have me in your pocket at all times.
💬 24/7 Group Chat Support
Go deeper than just surface-level hellos by sharing BEYOND your diagnosis with your new celiac friends.
Contribute to our group discussion boards with your favorite gluten-free recipes & products.
Share your experiences dining in restaurants or traveling & offer your top recommendations
Most importantly, share your WINS and about YOU! Life is MORE than eating gluten-free. We love knowing what TV show's you're watching, what books you're reading, and what you've got planned this weekend!
📣 Access to the Complete CCC Advocacy Library
Discover simple scripts, step-by-step trainings, and practice workbooks designed to make traveling, dining out, and socializing a breeze.
Take the Celiac Self-Confidence Quiz to see where you are in your gluten-free journey
Utilize scripts for any food situation so you know what to say to stay safe from gluten
Review the trainings & workbooks for individual practice to deepen your celiac advocacy & use your voice!
And don't forget, the FUN isn't just online.
Every year, you get an exclusive invitation to our Celiac Retreats!
These annual weekend getaways are planned out for you to spend time with your CCC members in person, enjoying celiac-safe food & activities in cities around the USA!
For most members, it's the highlight of their CCC experience:
CCC Retreat 2023: New York City
We ate fabulous gluten-free food at Modern Bread & Bagel, Senza Gluten, Keste Pizza, NoGlu Bakery, plus we strolled along the High Line, walked Central Park, and even saw a Broadway show! See a full recap of Days 1, 2, and 3 on Instagram.
CCC Retreat 2024: Denver
We had delicious gluten-free food at Teocalli Cocina, Moore Bread Bakery, and Marco's Coal-Fired Pizza, did some hiking and pottery painting, explored the botanical gardens, and had a gluten-free beer at Holidaily! See a full recap of Days 1, 2, and 3 on Instagram.
CCC Retreat 2025: Boston
We had a family-style meal at Faccia a Faccia, including homemade gluten-free pasta, ate delicious pastries at Verveine, attended the first-ever Celiac Awareness Night at Fenway Park, and had a private afternoon tea service at Silver Dove!
Connection & community are key to watching your celiac world expand.
I know because I've been there too.
Hey, I'm Jen!
I'm a celiac coach, blogger & educator. I was diagnosed in 2009 & spent over a decade suffering from anxiety & illness because my doctor told me "Just go gluten-free".
I had no clue how my diagnosis with celiac would affect me, not only physically, but mentally and emotionally too.
But as soon as I found other celiacs I could relate to, I was able to heal my body, travel the world, and live a more bold & beautiful life - WITHOUT gluten.
Because with the Confident Celiac Community:
You'll finally feel at EASE living as a celiac.
You'll have FUN at restaurants, parties, & on vacations.
You'll see life BEYOND your gluten-free diet.
And you'll see a positive change in YOU.
Not sure if CCC is right for you?
This community is for you if...
💥You are an adult diagnosed with celiac disease who feels overwhelmed & exhausted by your diet.
💥You want to be taken SERIOUSLY & are tired of people not understanding you can't just have "a bite".
💥You deeply desire to travel, dine out in restaurants, & have everyday life feel easier & more normal again!
Take it from our members, who are obsessed with the CCC way:
Alyssa is an active concert-goer who just returned from a gluten-free honeymoon in Argentina & a work trip to Palau.
Ashley is a hiker and nature lover who is a passionate advocate for local celiacs in her area.
Kierstin travels frequently to find gluten-free food, including Las Vegas, Florence, London, Miami, Austin, and NYC.
Mary Jo is a social butterfly who enjoys spending time with friends and family, eating gluten-free with ease.
Okay, what's the investment?
Let's be honest - support post-diagnosis is lacking for celiacs across the board.
Which is why I've worked hard to make this community as accessible as possible.
As a member of CCC, you get:
✔️ 2x/Month Zoom Coaching Calls
✔️ 1:1 Personalized Chat Support With Jen
✔️ 24/7 Group Chat for Recipes, Restaurants, & More
✔️ Access To The Complete CCC Advocacy Library with Scripts, Trainings, & Workbooks
✔️ Weekly Mindset Monday Exercises
✔️ Exclusive Invitation to Annual CCC Retreats
✔️ Celiac Presentations, GF Cooking Classes, & Guest Speakers (Including Dietitians, Influencers, & Chefs)
What you actually get is valued at $475/month!
But you get ALL of this for just $65/month & the option to cancel at anytime.
Yep! There's zero long-term commitment.
But I'm 99% sure that you'll see a positive change in your daily life with celiac after just 1 Zoom call.
You don't just have to survive gluten-free life.
You get to THRIVE and ENJOY IT.
If you're ready to have more freedom, positivity, & support with celiac disease, then join the Confident Celiac Community today and get ready for a change - in the best way.
Don't worry - you'll fit right in. We love finding gluten-free Oreos on sale, and when people take our celiac disease seriously.
Got questions? I've got answers.
Send me a DM on Instagram & let's make sure CCC is perfect for you.
Don't worry - you'll fit right in. We love finding gluten-free Oreos on sale, and when people take our celiac disease seriously.
